"Philip Shepherd is a force of nature. Fully embodied and present in the world, he stands outside the most fundamental bias of Western culture and offers us nothing less than a new center to live from."
— Morgan Farley, PhD Author of "Name Your Feast"
These practices are being offered for free to anyone in the hope that they might help during through these strange and uncertain times
Developed by Philip Shepherd, this free online course is an easy introduction for newcomers to feel the body in a new way, that creates an immediate sense of presence.
This practice on Insight Timer helps you discover a more natural way of breathing, helping you tap into your body's wholeness.
A practical guide for initiating a personal revolution and finding your way out of the head and reuniting with your body’s intelligence.
A practical guide for initiating a personal revolution and finding your way out of the head and reuniting with your body’s intelligence.
Co-authored with Andrei Yakovenko, a science-based strength-training program that's simple, quick, and maximizes results.
An interview with Philip Shepherd by Tim McKee
How recognizing and cultivating a whole-body intelligence can help us rediscover our place in the universe.
By Philip Shepherd
"I believe that humanity can survive the crises that are mounting around us – but that our ability to make it will depend on us forging a new kind of clarity."
Leo Pessl is a dear friend who recently organized a Radical Wholeness workshop in Vienna. Also at the workshop was his friend Aksel Carlson – now also my friend. After...
Adrian Harris has a podcast called Embodied Pathways, in which he probes perspectives on embodiment from various seasoned practitioners. Well, from my point of view, what could be better? I...
There’s a new podcast on which I was interviewed: The Written Compass – A Podcast for the Embodied Writing Experience, with Shana Hartman. Well, you can imagine, I’m sure, that...
I had a wonderful conversation with Candia Raquel – it glided into the depths effortlessly and delightfully. It was a true pleasure for me to engage with her, and I...
My dear friend Ali Mezey launched The Brilliant Body Podcast which, as the name suggests, is right up my alley. She recently invited me onto her show, and what a...
Howie Jacobson knows my work well – he’s read it, and has joined me in a weekend workshop. So it was a special pleasure to speak with him about my...
The Embodiment Festival was a huge success this year, and I thoroughly enjoyed my part in it. The theme was ‘resilience’ and the format was short and sweet: 15 minutes...
Watch this talk from Embercombe's online conference Contemporary Animism (2022), where Philip discusses how to unlock the intelligence of our bodies, to experience nature, the present moment and ourselves.
Philip was incredibly honoured to join this conference with world-class teachers offering practical tools during times of turmoil, a timely offering during the pandemic.
What is Embodiment? Philip Shepherd brings clarity to that issue as he addresses six questions, and then offers a simple embodiment practice. The questions Philip addresses are: 1) Why do...
Get a taste of the Mindful Strength Training to Failure exercises from Andrei Yakovenko and Philip Shepherd with a few free exercises.
