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New Facilitator Training announced - starts October 2024 in Virginia, US

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Free Resources

"Philip Shepherd is a force of nature. Fully embodied and present in the world, he stands outside the most fundamental bias of Western culture and offers us nothing less than a new center to live from."
— Morgan Farley, PhD Author of "Name Your Feast"

Free Meditations

Embodiment Practices for Uncertain Times

These practices are being offered for free to anyone in the hope that they might help during through these strange and uncertain times

Finding Presence In The Body

Developed by Philip Shepherd, this free online course is an easy introduction for newcomers to feel the body in a new way, that creates an immediate sense of presence.

Releasing To The Breath

This practice on Insight Timer helps you discover a more natural way of breathing, helping you tap into your body's wholeness.

Get a Free Chapter

New Self New World by Philip Shepherd

New Self, New World

A practical guide for initiating a personal  revolution and finding your way out of the head and reuniting with your body’s intelligence.

Radical Wholeness

A practical guide for initiating a personal revolution and finding your way out of the head and reuniting with your body’s intelligence.

Deep Fitness by Philip Shepherd and Andrei Yakovenko

Deep Fitness

Co-authored with Andrei Yakovenko, a science-based strength-training program that's simple, quick, and maximizes results.

Free Articles

The Sun Magazine Interview

This interview by Amnon Buchbinder about Philip Shepherd's embodiment work was published in the April 2013 issue (448) of The Sun Magazine.

The World’s Hidden Harmony

An interview with Philip Shepherd by Tim McKee
How recognizing and cultivating a whole-body intelligence can help us rediscover our place in the universe.

The Embodiment Manifesto

By Philip Shepherd
"I believe that humanity can survive the crises that are mounting around us – but that our ability to make it will depend on us forging a new kind of clarity."

Podcast Interviews

Video Interviews


Other Videos

What is Embodiment? - The Embodied Present Process

What is Embodiment?

What is Embodiment? Philip Shepherd brings clarity to that issue as he addresses six questions, and then offers a simple embodiment practice.  The questions Philip addresses are: 1) Why do...

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Suddenly, my body - The Embodied Present Process

Suddenly, my body

V (formerly Eve Ensler), author of The Vagina Monologues, in this inspiring TED Talk about her personal journey to embodiment, quoting Philip Shepherd's "visionary" first book, New Self, New World.

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