You only have one life. Let it be embodied.
Welcome to The Embodied Present Process™
If you'd like to try a free TEPP practice, click here.
If you're looking for a few transformative practices, try our 8 Embodiment Practices.
If you're looking for sustained support, try our (Re)Membership.
If you're interested in an in-person experience, click here.
If you'd like to learn more about TEPP, click here.
Embodiment is not about noticing the body, or listening to it.
It's not about adding one more thing to the list of things we should think about or pay attention to.
It is another way of paying attention.
It is another way of thinking.
It is another way of being.
The Embodied Present Process™ (TEPP) is for people who live in their heads and long for that other way of being.
What is Embodiment?
Watch a free online talk by Philip Shepherd
What is TEPP?
TEPP stands for The Embodied Present Process. The name seeks to address the fundamental and under-appreciated nature of our relationship with the present. We are led to understand that the present is 'out there' and that our task of being present is one in which we need to somehow 'connect' with it. But it seems far more fruitful to us to appreciate that the present lives through you in every moment – that you embody it. In its essence, then, the journey of coming home to your body is the process that brings you home to the present. The Embodied Present Process is the umbrella term for our books, writings, talks and practices (over 200 of them!) that facilitate that journey.
Online Adventures
Ideas are great, but real change comes through practice.
The Embodied Present Process™ (TEPP) helps you bring presence to your daily life by intimately acquainting you with the greatest teacher you have: your own body.
Here are some ways TEPP can help you come home to your body, from free practices to an inexpensive membership that sustains your journey with weekly practices, an active community, and twice-monthly Zoom calls.
In-person Experiences
There is no substitute for what can be transmitted by being together in the same space.
We can all benefit from having personal guidance to help free us from our blocks and open to new choices in life. Here are two ways that the TEPP adventure can be experienced in person.
Radical Wholeness Workshops
This internationally acclaimed workshop helps you gently recognize within yourself the learned patterns that hold you in a divided state, and shows you how to soften beyond them.
Facilitator Trainings
To come home to the self, to come home to the reality of the life of this planet, to come home to the reality of the wholeness that sustains our every breath, we need first to come home to the body.
"The world needs a shift in consciousness and the work of Philip Shepherd is a practical way of getting there."
"Philip's advice on embodiment is the best around and the practices he has evolved are matchlessly effective."