This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Learn how to settle into the present with "The Trickle-down Effect" - a free audio

Other Videos

Deep Fitness Exercises - The Embodied Present Process

Deep Fitness Exercises

Get a taste of the Mindful Strength Training to Failure exercises from Andrei Yakovenko and Philip Shepherd with a few free exercises.

Read more
Suddenly, my body - The Embodied Present Process

Suddenly, my body

V (formerly Eve Ensler), author of The Vagina Monologues, in this inspiring TED Talk about her personal journey to embodiment, quoting Philip Shepherd's "visionary" first book, New Self, New World.

Read more

Recovering our Senses

This is an excerpt from a talk by Philip Shepherd in which he discusses the central principle behind his book, New Self, New World.

Read more

Cart

No more products available for purchase