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Learn how to settle into the present with "The Trickle-down Effect" - a free audio

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Deep Fitness Exercises - The Embodied Present Process

Deep Fitness Exercises

Get a taste of the Mindful Strength Training to Failure exercises from Andrei Yakovenko and Philip Shepherd with a few free exercises.

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Suddenly, my body - The Embodied Present Process

Suddenly, my body

V (formerly Eve Ensler), author of The Vagina Monologues, in this inspiring TED Talk about her personal journey to embodiment, quoting Philip Shepherd's "visionary" first book, New Self, New World.

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Recovering our Senses

This is an excerpt from a talk by Philip Shepherd in which he discusses the central principle behind his book, New Self, New World.

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