What is The Embodied Present Process?
Everyone who is looking for more meaning in their lives, less anxiety, or easier, deeper relationships is actually looking to be more embodied.
Embodiment is a challenge, though. Not because there’s anything wrong with you, but because there’s something deeply amiss with our culture. By telling us to live in our heads it disconnects us from our deepest sense of self. You cannot reverse that effect without recognizing and healing yourself from its ever-present messaging.
That transformation is what TEPP offers. Practices, courses, books, workshops and trainings that reconnect you with the presence, aliveness and intelligence of your own body.
Online Embodiment Courses – go at your own pace
Ideas are great, but real change comes through practice.
The Embodied Present Process™ (TEPP) helps you bring presence to your daily life by intimately acquainting you with the greatest teacher you have: your own body.
Here are some ways TEPP can help you come home to your body, from free practices to an inexpensive membership that sustains your journey with weekly practices, an active community, and twice-monthly Zoom calls.
In-person Embodiment Trainings
There is no substitute for being together in the same space.
We can all benefit from having personal guidance to help free us from our blocks and open to new choices in life. Here are two ways that the TEPP adventure can be experienced in person.
Try it for Free
Start here with a free guided embodiment practice designed to help you quickly land in a place of calm presence through an embodied experience – an experience you can come back to for yourself at any time.
Build a Foundation
This internationally acclaimed workshop helps you gently recognize within yourself the learned patterns that hold you in a divided state, and shows you how to soften beyond them.
Radical Wholeness 2-day Workshops
This internationally acclaimed workshop helps you gently recognize within yourself the learned patterns that hold you in a divided state, and shows you how to soften beyond them.
Year-long Embodiment Trainings
To come home to the self, to come home to the reality of the life of this planet, to come home to the reality of the wholeness that sustains our every breath, we need first to come home to the body.
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