You only have one life.
Let it be embodied.

The challenge of becoming more embodied when you’ve been raised in a disembodied culture is hard to overestimate.

You have literally been conditioned to live in your head.

The most direct path to embodiment, then, is to step out of that conditioning by forging new choices for yourself.

That is the opportunity provided by the daily, step-by-step support of Recalibrating the Self, and is why it’s so deeply transformative.

It shows you where and how to land in the body, connecting you afresh with yourself, your life, and the world around you.

Recalibrating the Self starts January 4, 2021. Imagine being able to experience your days newly grounded in the wisdom of your embodied intelligence. Now imagine that happening before the month is over. Here’s your chance!

To learn more or to sign up click here.

Breath is our most natural impulse. It gives us life and nourishes our bodies. And yet, unnoticed patterns often inhibit our experience of the breath, which can leave us feeling anxious and uncertain.

Drawing on exercises from The Embodied Present Process, this workshop will help you discover how the body can release to the breath naturally and easily; and it can do so in ways that help minimize anxiety, increase energy and support your own clarity.

This playful and experiential workshop will help you:

• bring awareness to your breath;
• feel supported by your breath; and
• access the clarity and wisdom of your body.

“Doing breath work with Allyson helped me reach a new level of peace and presence with my body. I use the exercises she taught me every day to manage stress and anxiety.”
— Sophia, Toronto

This virtual workshop, led by TEPP co-director Allyson Woodrooffe, will be limited to 8 participants to allow for rich and intimate conversation and runs over three weeks:
February 2, 9 and 16, from 10 – 11:15 am ET (North American ET!) Your sign up fee covers all three sessions.

Workshop runs from 10 am – 5 pm each day

Dates of the Training

Session One (June 22 – 27, 2021)
Session Two (December 7 – 12, 2021)
Session Three (June 14 – 19, 2022) TBC

Training Cost

The cost of each of the three retreat sessions is €1860 ($2060 US), or €5580 ($6180 US) for the year. This includes the 5-day immersions (with 5 nights accommodation and meals), weekly video calls for the year of the training, a facilitators’ manual, and a key teaching aid.  It will also include fun, because it’s in the spirit of play that we most fully engage and learn. The year of training should be paid in full prior to the start of session two. By signing up for the training you are expressing a commitment to complete the full year.  We offer two payment plans:

€1860 ($2060 US) five months apart X 3 payments
€558 ($618 US) every month X 10 payments

*There are a limited number of private rooms available for a €200 surcharge (per session). This option will be available during registration.
*Transportation to the venue is not included but we will do our best to facilitate car-pooling. We’re also considering hiring a bus to leave from Schiphol Airport on Sunday afternoon.

About New Eden retreat centre

New Eden is a beautiful retreat centre in Northern Holland, situated on 50 acres of land, surrounded by forest. There is also a pond!
All meals are vegetarian and organic whenever possible. Vegan, gluten-free, dairy-free, sugar-free and soy-free can all be easily accommodated.
Accommodation is shared (2 people per room) and each room has it’s own WC and shower. Some upgrades to single are available for a charge of €200/session.

To sign up, please fill out this short form here: https://embodiedpresent.com/tepp-europe-sign-up/