Books
by Philip Shepherd
Radical Wholeness
The Embodied Present and the Ordinary Grace of Being
By Philip Shepherd
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within us all.
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform your Well-Being in 30 Minutes a Week
By Philip Shepherd & Andrei Yakovenko
The popular recommendations for what it takes to get fit lag about fifty years behind the research. Co-authored with Andrei Yakovenko, this book brings you up to date on the science, and shows you how to maximize your fitness in just half an hour, once or twice a week.
New Self, New World
Recovering Our Senses in the Twenty-First Century
By Philip Shepherd
New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties.
Support local
While all three of Philip's books are available for sale on Amazon, we highly encourage you to request them through your local, independent bookstore. :-)
All three are also available in audio format.