"During the workshop I felt that I became more present, more connected. I felt that the world around me had slowed down and so did I :) it felt like I came home... And my state has shifted since the training. I feel I have less adrenaline, which is a very good thing."
— Annemarie

"The workshop with Philip Shepherd is practical yet deep, and at times it’s a nearly mystical play between the mind, the body, the breath, and the consciousness of self in relationship to self and other."
— Annie, Tulsa, OK

"I feel like the work was much simpler with the focus primarily being within the pelvic bowl. In this way it has complemented most of everything I've been doing in my life. I've combined with other practises and enjoyed the combo. The grounding clarity and ease experienced from relating to life from the pelvic bowl perspective feels nourishing and calming. In this way it supports the whole of body & being and complements all other practises and living. It feels like a deep gentle reassuring yes."
— Milly