An Embodied Present Process Weekend: Oxford, UK
$350.00
November 22 - 23, 2025
Oxford OX3 7PJ (address shared upon registration)
A journey back into the intelligence of your body, your belonging with Earth, and the wholeness of being.
Why This Matters
In our fast-paced, head-driven culture, many of us live from the neck up — thinking more than sensing, striving instead of resting, reacting instead of attuning.
These ways bring about tension, exhaustion and disconnection from our bodies, each other, and the living world. This make us vulnerable to illness and unhealthy relationships.
What This Workshop Offers
This weekend introduces you to embodiment author and practitioner Philip Shepherd’s Embodied Present Process (TEPP) — a body of work created to help you return to the wisdom of your body.
You’ll explore practices that reconnect you with:
- 🌍 Groundedness — every cell rooted in the Earth
- 💨 Spaciousness — like air flowing through and around you
- 💧 Fluidity — the living waters that make up most of your body
- ⚖️ Balance — centring between being and doing, sensing and thinking
- 🌟 Attunement — receiving wisdom directly from life
What You Will Experience
Through guided somatic practices you will learn:
- A deeper, felt sense of being
- Tools to nurture calm and ease in daily life
- Embodied resources to draw on in challenging moments
- A taste of living from your truth, in harmony with the world
- A path to gradually make this embodied way of living your new normal
- Discounts to join the TEPP online monthly membership community
Practical Details
When: 22-23 November 10-6pm
Where: Oxford OX3 7PJ
Cost: £175-£250
Bring: Loose clothing, water bottle, journal
Where: Oxford OX3 7PJ
Cost: £175-£250
Bring: Loose clothing, water bottle, journal
About the facilitators
Sarah and Ron weave Embodied Coaching and trauma-informed guidance throughout the weekend. Sarah brings her unique understanding of health and illness developed from a lifetime working in the UK NHS and Universities combined with exploration of a range of alternative approaches to health and healing. Ron is an Embodied Facilitator, Empowerment and Compassion Coach, who brings a deep understanding of interpersonal relationships from her teaching of Embodied Nonviolent Communication.
The weekend is a safe and resourced space to:
- Gently meet stored patterns of tension and reactivity
- Support emotional acceptance, allowing and integration
- Co-regulate with you to stay grounded, regulated and empowered
About Sarah
Sarah is a retired doctor with a wide range of interests. She has worked in clinical, public health and academic settings and is now attached to Warwick University as Emeritus Professor. She researched and developed public mental health with a focus on wellbeing and developed teaching on wellbeing and its determinants for undergraduate and postgraduate students, and staff. Sarah has explored many different approaches to wellbeing at a personal level and trained to practice and teach those she was most impressed by including Deep Massage and Zero Balancing, Emotional Freedom Technique and Embodied Presence. Sarah has been a student of the Ridhwan School of Human Development for 15 years. Combining expertise and experience from a lifetime of curiosity and exploration she now offers workshops on Wellbeing and Embodiment, as well as coaching and consultancy to others who are interested in developing greater wellbeing in the context of their work life, home, health or relationships.
Sarah is a retired doctor with a wide range of interests. She has worked in clinical, public health and academic settings and is now attached to Warwick University as Emeritus Professor. She researched and developed public mental health with a focus on wellbeing and developed teaching on wellbeing and its determinants for undergraduate and postgraduate students, and staff. Sarah has explored many different approaches to wellbeing at a personal level and trained to practice and teach those she was most impressed by including Deep Massage and Zero Balancing, Emotional Freedom Technique and Embodied Presence. Sarah has been a student of the Ridhwan School of Human Development for 15 years. Combining expertise and experience from a lifetime of curiosity and exploration she now offers workshops on Wellbeing and Embodiment, as well as coaching and consultancy to others who are interested in developing greater wellbeing in the context of their work life, home, health or relationships.
About Ron
Ron was born in London UK to Indian/ African Trinidadian parents and attended Grammar School in Finchley, North London and the University of London. Ron is a Radical Wholeness Facilitator certified with The Embodied Present Process, Embodied Facilitator, Empowerment and Compassion Coach, Nonviolent Communication Trainer, Conflict Resolution Trainer and Mediator. She holds Grief Circles and is Trauma Educated. She is passionate about welcoming people as they are and creates spaces that help people to (1) uncover gentleness and compassion within themselves and integrate emotional tapestry (2) unearth and touch their innate inter-connection with abundant elemental resources and (3) experience resonant vitality and peace, day to day. Ron is a former Secondary Science/ Chemistry schoolteacher, Personal Children’s Tutor, Research Biochemist and a mother. Ron coaches 1:1, holds group trainings and is a public speaker.
Ron was born in London UK to Indian/ African Trinidadian parents and attended Grammar School in Finchley, North London and the University of London. Ron is a Radical Wholeness Facilitator certified with The Embodied Present Process, Embodied Facilitator, Empowerment and Compassion Coach, Nonviolent Communication Trainer, Conflict Resolution Trainer and Mediator. She holds Grief Circles and is Trauma Educated. She is passionate about welcoming people as they are and creates spaces that help people to (1) uncover gentleness and compassion within themselves and integrate emotional tapestry (2) unearth and touch their innate inter-connection with abundant elemental resources and (3) experience resonant vitality and peace, day to day. Ron is a former Secondary Science/ Chemistry schoolteacher, Personal Children’s Tutor, Research Biochemist and a mother. Ron coaches 1:1, holds group trainings and is a public speaker.
>>For registration please contact Sarah: https://wellbeing-ventures.co.uk/courses/#contact
