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Learn how to settle into the present with "The Trickle-down Effect" - a free audio

On Privilege, Truckers and Freedom - The Embodied Present Process

On Privilege, Truckers and Freedom

Embodied Present · On - Privilege - Truckers - And - Freedom When I was much younger I coined a word to describe myself: eleutheromaniac. It literally means “someone with...

COVID is Us - The Embodied Present Process


Listen to Philip reading this piece: Embodied Present · Covid Is Us by Philip Shepherd As the economic engines that propel civilization have reluctantly, suddenly, astonishingly been brought almost to...

On Being - The Embodied Present Process

On Being

I write and speak about 'being' with considerable frequency. Sometimes I refer to "my being", or to "your being" or just to "being" itself. In all my writing, though, I've...

Quieting the Mind - The Embodied Present Process

Quieting the Mind

People talk a lot about needing to “quiet the mind”, and I get it, but I’ve just got a really different take on it. When people talk about “the mind”...

What is embodiment anyway? - The Embodied Present Process

What is embodiment anyway?

What is embodiment anyway? Embodiment isn’t about quieting the thoughts in the head and noticing the sensations of the body from there—it’s about bringing the abstract intelligence of the head...

An Antidote for The Age of Anxiety - The Embodied Present Process

An Antidote for The Age of Anxiety

Humans are arguably the most adaptable of animals. We live in arid deserts, frozen tundra, overpopulated cities and outer space. Adaptability has been the cornerstone of our survival; but it...


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