Whole Body Breath Workshop
with Allyson Woodrooffe
TEPP Co-Director and CPCC
Upcoming Whole Body Breath Workshops
Workshops
All
Exploratory-Dive
Online Course
Pregnancy & The Body
Radical Wholeness 2-Day Intermediate
Radical Wholeness 2-Day Intro
Radical Wholeness 5-Day Advanced
Whole Body Breath
Event Location
All
Berlin TBA
Berlin Wedding district
Boghill Retreat Centre
Empty Gate Zen Center, 2200 Parker St, Berkeley, CA 94704
Free-up Alexander Technique
Heart Source
Lotus Heart Retreat Centre
New Eden
New Eden, Sparjeburd 2, Hemrik 8409 CK The Netherlands
Olmstead Rd PermaFarm @ the Red Barn
Passionist Earth & Spirit Center
Synergia Ranch Retreat Center
Vail Soul Sanctuary
Well of Mercy Retreat Centre
Yogasara
Event Tag
All
Amazon
Andrew Harvey
annabel candy
anticipation
anxiety
body
bonnie cehovet
bruce cockburn
Catching Fire
change magazine
coming home
concussion
consciousness
covid
Creative Queer Resistance
definitions
division
economics
embodied present
embodiment
fire is life
g20
George Rideout
Globe and Mail
Great Pacific Garbage Patch
heart
Helen Fisher
hero
Hugh Brody
interview
interviews
Liquid Lunch
lisa sarasohn
Lisa Zimmer
lynn thompson
Marcus Gee
mind
mindfulness
ncr
new consciousness review
New Self New World
overpopulation
patriarchy
peace
Philip Shepherd
populism
Prometheus
radical wholeness
reviews
Richard Wrangham
Scott cluthe
Simran Singh
TEPP
the Institute for Sacred Activism
the Southern Ontario Anarchist Resistance
thewayisee
Toronto
Toronto Community Mobilization Network
training
tyrant
violent protest
virus
wholeness
workshop
October
05Oct(Oct 5)10:00 am19(Oct 19)11:00 amVirtual EventWhole Body Breath 3-session Workshop (Oct)
Event Details
Breath is our most natural impulse. It gives us life and nourishes our bodies. And yet, unnoticed patterns often inhibit our experience of the breath, which
Event Details
Breath is our most natural impulse. It gives us life and nourishes our bodies. And yet, unnoticed patterns often inhibit our experience of the breath, which can leave us feeling anxious and uncertain.
Drawing on exercises from The Embodied Present Process, this workshop will help you discover how the body can release to the breath naturally and easily; and it can do so in ways that help minimize anxiety, increase energy and support your own clarity.
This playful and experiential workshop will help you:
bring awareness to your breath;
feel supported by your breath; and
access the clarity and wisdom of your body.
“Doing breath work with Allyson helped me reach a new level of peace and presence with my body. I use the exercises she taught me every day to manage stress and anxiety.”
— Sophia, Toronto
This virtual workshop, led by TEPP co-director Allyson Woodrooffe, will be limited to 8 participants to allow for rich and intimate conversation and runs over three weeks:
October 5, 12 & 19, 2021 from 10 – 11 am ET (North American ET!) Your sign up fee covers all three sessions.
Time
Tue, October 5, 2021, 10:00 am - Tue, October 19, 2021, 11:00 am View in my time
Future Event Times in this Repeating Event Series
October 12, 2021 10:00 amOctober 19, 2021 10:00 am
Ticket Section Title
Virtual Event Details
RUN
Let your breath guide you to clarity.
Breath is our most natural impulse. It gives us life and nourishes our bodies. And yet, unnoticed patterns often inhibit our experience of the breath, which can leave us feeling anxious and uncertain.
Drawing on exercises from The Embodied Present Process, this workshop will help you discover how the body can release to the breath naturally and easily; and it can do so in ways that help minimize anxiety, increase energy and support your own clarity.
Bring awareness to your breath.
Feel supported by your breath.
Access the clarity and wisdom of your body.
“Doing breath work with Allyson helped me reach a new level of peace and presence with my body. I use the exercises she taught me every day to manage stress and anxiety.”
– Sophia, Toronto
Upcoming Whole Body Breath Workshops
Workshops
All
Exploratory-Dive
Online Course
Pregnancy & The Body
Radical Wholeness 2-Day Intermediate
Radical Wholeness 2-Day Intro
Radical Wholeness 5-Day Advanced
Whole Body Breath
Event Location
All
Berlin TBA
Berlin Wedding district
Boghill Retreat Centre
Empty Gate Zen Center, 2200 Parker St, Berkeley, CA 94704
Free-up Alexander Technique
Heart Source
Lotus Heart Retreat Centre
New Eden
New Eden, Sparjeburd 2, Hemrik 8409 CK The Netherlands
Olmstead Rd PermaFarm @ the Red Barn
Passionist Earth & Spirit Center
Synergia Ranch Retreat Center
Vail Soul Sanctuary
Well of Mercy Retreat Centre
Yogasara
Event Tag
All
Amazon
Andrew Harvey
annabel candy
anticipation
anxiety
body
bonnie cehovet
bruce cockburn
Catching Fire
change magazine
coming home
concussion
consciousness
covid
Creative Queer Resistance
definitions
division
economics
embodied present
embodiment
fire is life
g20
George Rideout
Globe and Mail
Great Pacific Garbage Patch
heart
Helen Fisher
hero
Hugh Brody
interview
interviews
Liquid Lunch
lisa sarasohn
Lisa Zimmer
lynn thompson
Marcus Gee
mind
mindfulness
ncr
new consciousness review
New Self New World
overpopulation
patriarchy
peace
Philip Shepherd
populism
Prometheus
radical wholeness
reviews
Richard Wrangham
Scott cluthe
Simran Singh
TEPP
the Institute for Sacred Activism
the Southern Ontario Anarchist Resistance
thewayisee
Toronto
Toronto Community Mobilization Network
training
tyrant
violent protest
virus
wholeness
workshop
October
05Oct(Oct 5)10:00 am19(Oct 19)11:00 amVirtual EventWhole Body Breath 3-session Workshop (Oct)
Event Details
Breath is our most natural impulse. It gives us life and nourishes our bodies. And yet, unnoticed patterns often inhibit our experience of the breath, which
Event Details
Breath is our most natural impulse. It gives us life and nourishes our bodies. And yet, unnoticed patterns often inhibit our experience of the breath, which can leave us feeling anxious and uncertain.
Drawing on exercises from The Embodied Present Process, this workshop will help you discover how the body can release to the breath naturally and easily; and it can do so in ways that help minimize anxiety, increase energy and support your own clarity.
This playful and experiential workshop will help you:
bring awareness to your breath;
feel supported by your breath; and
access the clarity and wisdom of your body.
“Doing breath work with Allyson helped me reach a new level of peace and presence with my body. I use the exercises she taught me every day to manage stress and anxiety.”
— Sophia, Toronto
This virtual workshop, led by TEPP co-director Allyson Woodrooffe, will be limited to 8 participants to allow for rich and intimate conversation and runs over three weeks:
October 5, 12 & 19, 2021 from 10 – 11 am ET (North American ET!) Your sign up fee covers all three sessions.
Time
Tue, October 5, 2021, 10:00 am - Tue, October 19, 2021, 11:00 am View in my time
Future Event Times in this Repeating Event Series
October 12, 2021 10:00 amOctober 19, 2021 10:00 am
Ticket Section Title
Virtual Event Details
RUN
Would you prefer a more intimate conversation?
Book a one-on-one embodiment coaching session with Allyson!
