Introducing
Receive occasional thought-provoking reflections and hear about upcoming workshops and events.
I had such a lively, enjoyable, probing conversation with Sera Sheppard and Keiko Finnegan on their Vitalist podcast that I’m sure the joy of it will be infectious. They are...
Ali Mezey, a dear friend and embodiment specialist, approached Allyson and me to join her in a discussion of our relationship on her podcast, The Brilliant Body. As you might imagine,...
It’s not often I get to talk about the intersection of embodiment, fitness and spirituality – but my talk with Eric Bigger provided that opportunity in spades. I thoroughly enjoyed...
I hope you enjoy this wonderful short article from Tom Morgan of The Leading Edge stemming from our recent online conversation on how to find presence and balance when...