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Learn how to settle into the present with "The Trickle-down Effect" - a free audio

Deep Fitness Interview with Donna Seebo

Andrei Yakovenko and I joined Donna Seebo to talk with her about our new book, Deep Fitness. She had not only read the book, but truly understood how relevant it is to everyone's well being. Our discussion covered the workout as well as the health benefits it promotes. We thoroughly enjoyed our time with her, and think you might too. You can give it listen by clicking the link below!

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