Thanks for purchasing the set of 8 Essential Embodied Present Meditations.

You can listen to them all on this page, or you can download them to your device by clicking the little black arrow under the word 'soundcloud' in the top right corner of each audio file.

(If you're on a phone/tablet and see and orange bar with the words 'Play on Soundcloud', look for the black bar with 'Listen in browser' below. Click that!)