Individual Coaching

A journey to wholeness, tailored just for you.

TEPP™ co-directors Philip Shepherd and Allyson Woodrooffe offer individual coaching to help you navigate the elusive journey to wholeness. With a deep capacity for listening closely, and the ability to personalize embodiment exercises to your needs, Philip or Allyson will be with you each step of the way.

Sessions can be paid for and then booked via email. We work with people all over the world and are willing to do our best to accommodate any timezone. After you've paid for a session, send us a note and we'll be in touch to set up the time. Sessions can usually take place within a week to 10 days.

Please note: due to our workshop schedule, we won't be able to offer coaching sessions between November 10 and December 14, 2021.


"Another life-changing session.
Thank you Philip!"

―Marshall W., California

"Working with Allyson has been a deep and powerful resource for me."

―Jade H., Ireland

Embodiment Coaching

with Philip or Allyson

One-on-one embodiment coaching sessions (through Skype or Zoom) offer you practical feedback, support and a program of simple exercises tailored for your individual needs and growth. Ultimately, coming home to the body is challenging, transformative work (sort of like life itself), and benefits from a skilled, encouraging guide. 

Presentation Coaching

with Philip

Giving a talk and feeling uncomfortable? Does a part of you dread making a presentation, knowing you always feel rushed and nervous? Philip can provide effective, easy to integrate information that will help you become a better presenter, no matter what the forum – from business presentations, to public speaking.

Mindful Strength Training - Coaching

with Allyson

Allyson is a long-time practitioner of Mindful Strength Training to Failure, a co-director and facilitator of The Embodied Present Process and a Certified Professional Co-Active Coach.

Get started with 8 Embodied Present Meditations

Go beyond mindful meditation with these 8 audio Embodied Present Meditations. Written and led by TEPP co-director Philip Shepherd, these recordings are essential to your exploration of wholeness.

Follow along with audio alone; no demonstrations necessary. These practices will help you explore a new way of being in your body and the world. Build them into your daily routine, and break down you unseen patterns of disconnection.