Radical Wholeness Weekend Workshop: Cocagne, NB
June 27 & 28, 2026, 10 am - 5 pm each day
Creekside R&R, 4865 NB-134, Cocagne, NB E4R 2Y4, Canada
This workshop is taking place at the beautiful Creekside R&R resort, which makes it that much more special. If you are from out of town, you might be interested in their beautiful 'glamping' accommodations. Before or after the workshop, you might enjoy a sauna, hot tub or cold plunge in their nordic spa. You might treat yourself to a walk on one of their nature trails, or to lunch or dinner in their restaurant. They also offer a range of personal treatments.
As for the workshop itself, it addresses something that we are conditioned to live with, even though it causes us daily distress: we live in our heads, having been erroneously taught that the body is largely without intelligence. In reality, what can be known through its deep wisdom is actually more subtle, present, and grounded than anything we could conceptualize in our heads. But we have been encouraged to neglect the body, and that leaves us stuck in the relentless task of trying to outthink our circumstances. It is an exhausting strategy that keeps us skittering along the surface of things, never truly connecting with the life around us. Finding your way back home to your body’s vital wisdom, though, is more than a little challenging, because our neurology has been shaped by the disembodied culture we live in.
In this workshop, Philip Shepherd will introduce you to a series of simple, gentle, unique practices that help you encounter our habits of disembodiment, which otherwise remain invisible – habits, for instance, that keep us separate from the deeper intelligence of the pelvic bowl. Once you bring those limiting patterns into awareness, they begin to soften and change. As you feel your relationship with your body transform, you feel your relationship with the world anew – discovering the calmness and nourishment of being present. Over the course of our days together you will develop a set of skills that will serve you for a lifetime. This workshop is based on Philip's best-selling book, Radical Wholeness.
- For a fuller description of the workshop, please click here.
- Workshop is taught by Philip Shepherd and runs Saturday and Sunday from 10 am – 5 pm each day.
Participants limited to 20. - For info on what to prepare for the workshop, please visit Workshop FAQs.
- Please note meals and accommodation are not included, but the beautiful venue has accommodations as well as a restaurant.
More about the workshop
Why this workshop is like no other
The big hurdle we face in coming home to ourselves lies in the paradox of how to come home to the body while living in a disembodied culture. TEPP doesn't ignore our culture, it steps outside of it. The practices of the Radical Wholeness workshop are playful, simple and gentle, even as they deliberately expose the limiting patterns in which we are all entangled. Because those patterns live within the body, subjugating its intelligence. Once you encounter them, once they are felt, they begin to soften. And as that happens, you find yourself living with more spaciousness. You discover the ease and security of an embodied life.
TEPP is not about sitting in the head and "listening to the body." It is not another way to enhance our self-absorption and self-supervision. It is about listening to the world through the body, and finding both companionship and guidance there. It's not about subduing the brilliant intelligence in the head, it's about bringing it into balanced unity with the body's intelligence. It's not just about being present in the body, it's about escaping the frenzied self-consciousness of our culture and attuning to the spacious ease and grace of the Present, with which you are in continuous exchange. TEPP returns us to our birthright as children of the earth.
All that, and it's fun, too!
What to prepare
Some of the exercises require that you know a short text by heart. Rest assured, this is not something you will ever be asked to perform – it’s just needed for some of the exercises. You can use one you are familiar with, or find a new one. It can be anything at all – a poem, a nursery rhyme, a song lyric, a Shakespearean monologue, the national anthem – as long as it is in a language you are fluent in, and is at least 45 seconds long. If English isn’t your first language, feel free to bring something in your mother tongue. Having it WELL memorized is important.
We would also ask you not to treat this text as song – it is to be spoken. And it helps if it’s something you enjoy.
Are there breaks?
In a typical workshop that starts at 10am, there would be a 10-15 min break around noon. The lunch break would usually be around 1:45 and lasts an hour. The day ends at 5pm.
Workshop testimonials
"After the workshop I felt more of myself with a gentle stillness that helped me cope with the fastness of life."
"I am feeling more grounded and connected to my breath, perineum & pelvic bowl and find they are valuable resources at any moment."
"I have more awareness of my interactions with others and an enhanced degree of whole-body awareness."
"I have more trust in the wisdom of the body and where it wants to take me in the present moment."
Frequently asked questions
Please click here to see all the FAQs. And if you have any lingering questions please send us them!
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