Developed by Philip Shepherd, this free online course is an easy introduction for newcomers to feel the body in a new way, that creates an immediate sense of presence.
https://www.udemy.com/course/finding-presence-in-the-body/
Developed by Philip Shepherd, this free online course is an easy introduction for newcomers to feel the body in a new way, that creates an immediate sense of presence.
https://www.udemy.com/course/finding-presence-in-the-body/
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