Developed by Philip Shepherd, this free online course is an easy introduction for newcomers to feel the body in a new way, that creates an immediate sense of presence.
https://www.udemy.com/course/finding-presence-in-the-body/
After I made the video above, I thought some more about it, and put pen to paper, and wrote this slightly longer exploration of the subject. I feel the...
There’s a popular YouTube video (see below) of a baby named Piper squirming as her parents fit her first pair of glasses onto her face. Initially struggling, she settles, and...
Some 30 years ago, while riding my bike through the city, I caught up at a stoplight with a car in which one of my young nieces was riding. It...
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