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Learn how to settle into the present with "The Trickle-down Effect" - a free audio

The G20

“Meetings of nations are always better than not having meetings of nations. I think, however, they should have their meetings on that island of floating plastic in the Pacific. They...

The dust has settled

The book is finished. I’m bewildered, amazed, spent, ecstatic and grateful beyond speaking. After a decade working at it – tracing out miles of pencil lead over countless sheets of...

Winemaking

Okay, so I’ve been a bit remiss on the old blog-making front. It hasn’t yet been a year since I last checked in – but it would be if I...

The Subtle Workout

To set the stage: for the past six years I’ve been obsessed (more like ‘possessed’, according to my long-suffering family) with the writing of a book, and am only just...

First blog of my life

So I read last week in a magazine that the top-selling book in Canada in 2007 was The Secret. Excuse me? Is there really any hope for humanity? To come...

Cycling through Japan - The Embodied Present Process

Cycling through Japan

Here is a picture from 1973 of me and the motorbike of the guy who raced me while I was on my bicycle. Luckily for me he had to abide...

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