**Discover how to come to rest in the present with The Snow Globe - a NEW & free audio. Try it now
Co-directors Philip Shepherd and Allyson Woodrooffe
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Enjoy a simple, short practice that enables you to quickly land in a place of calm presence through an embodied experience – an experience you can come back to for yourself at any time.
The Snow Globe
The Goldfish Bowl: Embodiment Practice
Alleviating Anxiety: 10-day course
8 Essential Embodiment Practices
