**Discover how to come to rest in the present with The Snow Globe - a NEW & free audio. Try it now
Co-directors Philip Shepherd and Allyson Woodrooffe
Find the workshop closest to you
Courses, membership and free resources
Your Cart is Empty
Enjoy a simple, short practice that enables you to quickly land in a place of calm presence through an embodied experience – an experience you can come back to for yourself at any time.
The Snow Globe
The Goldfish Bowl: Embodiment Practice
Alleviating Anxiety: 10-day course
8 Essential Embodiment Practices