Howie Jacobson knows my work well – he’s read it, and has joined me in a weekend workshop. So it was a special pleasure to speak with him about my work in the context of the new book, Deep Fitness, which I co-authored with Andrei Yakovenko. He understands how life-changing this fitness approach is, and together we delve into the practicalities of giving it a go. I hope you can join us for our conversation.
Other Interviews
Finding Wholeness in the Embodied Present
Sheri Kling is fabulous. She’s an author, interdisciplinary educator, public scholar, retreat leader, and passionate advocate for psycho-spiritual wholeness and common flourishing. She also has a podcast called The Sacred...
Why “Listening to Your Body” Isn’t Enough - Philip Shepherd on The Vitalist Podcast
I had such a lively, enjoyable, probing conversation with Sera Sheppard and Keiko Finnegan on their Vitalist podcast that I’m sure the joy of it will be infectious. They are...
The Embodied Marriage - with Ali Mezey
Ali Mezey, a dear friend and embodiment specialist, approached Allyson and me to join her in a discussion of our relationship on her podcast, The Brilliant Body. As you might imagine,...
Spiritual Fitness with Eric Bigger
It’s not often I get to talk about the intersection of embodiment, fitness and spirituality – but my talk with Eric Bigger provided that opportunity in spades. I thoroughly enjoyed...