Andrei Yakovenko and I joined Donna Seebo to talk with her about our new book, Deep Fitness. She had not only read the book, but truly understood how relevant it is to everyone's well being. Our discussion covered the workout as well as the health benefits it promotes. We thoroughly enjoyed our time with her, and think you might too. You can give it listen by clicking the link below!
Other Interviews
Finding Wholeness in the Embodied Present
Sheri Kling is fabulous. She’s an author, interdisciplinary educator, public scholar, retreat leader, and passionate advocate for psycho-spiritual wholeness and common flourishing. She also has a podcast called The Sacred...
Why “Listening to Your Body” Isn’t Enough - Philip Shepherd on The Vitalist Podcast
I had such a lively, enjoyable, probing conversation with Sera Sheppard and Keiko Finnegan on their Vitalist podcast that I’m sure the joy of it will be infectious. They are...
The Embodied Marriage - with Ali Mezey
Ali Mezey, a dear friend and embodiment specialist, approached Allyson and me to join her in a discussion of our relationship on her podcast, The Brilliant Body. As you might imagine,...
Spiritual Fitness with Eric Bigger
It’s not often I get to talk about the intersection of embodiment, fitness and spirituality – but my talk with Eric Bigger provided that opportunity in spades. I thoroughly enjoyed...