Philip Shepherd

Deep Fitness Exercises

These exercises are all explained in detail in Philip Shepherd and co-author Andrei Yakovenko’s groundbreaking new book Deep Fitness. For a small monthly fee, you can also access the entire video library at: https://www.newelementtraining.com/resources. Core Plank Body Squat Leg Press

Interview with Andrew Harvey

Andrew Harvey is a mentor, a mystic warrior and a fiercely articulate of our times. He’s also a lot of fun. Talking with him is like being on a laser-guided excursion that illuminates the paradox and madness and shining hopes of our era. Please join us on this wonderful adventure!

Interview with Ilan Stephani

What could be more fun than diving into some question with Ilan Stephani? In this conversation, we seek to identify whether there is some deep issue that is the source of the major problems that humanity has generated, from species extinction to the acidification of the oceans to soil degradation …

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Interview with Ilan Stephani

I first met Ilan Stephani on a panel discussion for The Embodiment Conference, and was blown away by her. She brought to the discussion a deeply informed honesty that, combined with her unfettered spontaneity, proved utterly refreshing. So I approached her to see if we might exchange passions and points …

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