Conversation with Jeff Brown on The Enrealment Hour
In this engaging dialogue, Jeff Brown and Philip Shepherd discuss embodiment—as a way of being, a healing path, the primary way to escape our dissociating cultural web. Jeff reads various...
Free Resources
"Philip Shepherd is a force of nature. Fully embodied and present in the world, he stands outside the most fundamental bias of Western culture and offers us nothing less than a new center to live from."
— Morgan Farley, PhD Author of "Name Your Feast"
Free Meditations
Embodiment Practices for Uncertain Times
These practices are being offered for free to anyone in the hope that they might help during through these strange and uncertain times
Finding Presence In The Body
Developed by Philip Shepherd, this free online course is an easy introduction for newcomers to feel the body in a new way, that creates an immediate sense of presence.
Releasing To The Breath
This practice on Insight Timer helps you discover a more natural way of breathing, helping you tap into your body's wholeness.
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New Self, New World
A practical guide for initiating a personal revolution and finding your way out of the head and reuniting with your body’s intelligence.
Radical Wholeness
A practical guide for initiating a personal revolution and finding your way out of the head and reuniting with your body’s intelligence.
Deep Fitness
Co-authored with Andrei Yakovenko, a science-based strength-training program that's simple, quick, and maximizes results.
Free Articles
The World’s Hidden Harmony
An interview with Philip Shepherd by Tim McKee
How recognizing and cultivating a whole-body intelligence can help us rediscover our place in the universe.
The Embodiment Manifesto
By Philip Shepherd
"I believe that humanity can survive the crises that are mounting around us – but that our ability to make it will depend on us forging a new kind of clarity."
Podcast Interviews
Journey On Podcast
I had a leisurely and probing conversation with Warwick Schiller on his Journey On podcast. He'd read my book Radical Wholeness, and brought forth really specific questions that moved the...
Frankie Boyer interview about Deep Fitness
I had a wonderful talk with Frankie on The Frankie Boyer Show about the new book, Deep Fitness, which I co-authored with Andrei Yakovenko. She really got what the book...
Video Interviews
How To Attune To The Guidance Of The Sensuous
I had a wonderful conversation with Candia Raquel – it glided into the depths effortlessly and delightfully. It was a true pleasure for me to engage with her, and I...
Embodied Intelligence conversation with Ali Mezey
My dear friend Ali Mezey launched The Brilliant Body Podcast which, as the name suggests, is right up my alley. She recently invited me onto her show, and what a...
Fitness as a Deeply Embodied Practice
Howie Jacobson knows my work well – he’s read it, and has joined me in a weekend workshop. So it was a special pleasure to speak with him about my...
Conferences
Deepening into the Security of Your Being: The Embodiment Festival 2024 free talk
The Embodiment Festival was a huge success this year, and I thoroughly enjoyed my part in it. The theme was ‘resilience’ and the format was short and sweet: 15 minutes...
Wildness Within and The Embodied Present
Watch this talk from Embercombe's online conference Contemporary Animism (2022), where Philip discusses how to unlock the intelligence of our bodies, to experience nature, the present moment and ourselves.
Embodied Thinking and Your Presence in the World
Philip was incredibly honoured to join this conference with world-class teachers offering practical tools during times of turmoil, a timely offering during the pandemic.
Other Videos
What is Embodiment?
What is Embodiment? Philip Shepherd brings clarity to that issue as he addresses six questions, and then offers a simple embodiment practice. The questions Philip addresses are: 1) Why do...
Deep Fitness Exercises
Get a taste of the Mindful Strength Training to Failure exercises from Andrei Yakovenko and Philip Shepherd with a few free exercises.
Suddenly, my body
V (formerly Eve Ensler), author of The Vagina Monologues, in this inspiring TED Talk about her personal journey to embodiment, quoting Philip Shepherd's "visionary" first book, New Self, New World.