Individual Coaching

A journey to wholeness, tailored just for you.

TEPP™ co-directors Philip Shepherd and Allyson Woodrooffe offer individual coaching to help you navigate the elusive journey to wholeness. With a deep capacity for listening closely, and the ability to personalize embodiment exercises to your needs, Philip or Allyson will be with you each step of the way.

Sessions can be paid for and then booked via email. We work with people all over the world and are willing to do our best to accommodate any timezone. After you've paid for a session, send us a note and we'll be in touch to set up the time. Sessions can usually take place within a week to 10 days.


"Another life-changing session.
Thank you Philip!"

―Marshall W., California

"Working with Allyson has been a deep and powerful resource for me."

―Jade H., Ireland

Embodiment Coaching

with Philip or Allyson

One-on-one embodiment coaching sessions (through Skype or Zoom) offer you practical feedback, support and a program of simple exercises tailored for your individual needs and growth. Ultimately, coming home to the body is challenging, transformative work (sort of like life itself), and benefits from a skilled, encouraging guide. 

Presentation Coaching

with Philip

Giving a talk and feeling uncomfortable? Does a part of you dread making a presentation, knowing you always feel rushed and nervous? Philip can provide effective, easy to integrate information that will help you become a better presenter, no matter what the forum – from business presentations, to public speaking.

Mindful Strength Training - Coaching

with Allyson

Allyson is a long-time practitioner of Mindful Strength Training to Failure, a co-director and facilitator of The Embodied Present Process and a Certified Professional Co-Active Coach.


"Philip’s work is depthful, hopeful, and accessible. And it is utterly essential, in these weary times. It’s hard to imagine how we will save our species without it."

Jeff Brown

Author & Grounded Spiritualist,

"Allyson Woodrooffe is a consummate facilitator of embodied practice."

Jeff Brown

Author & Grounded Spiritualist,

"The world needs a shift in consciousness and the work of Philip Shepherd is a practical way of getting there."

Gudrun Alles

Coach for Embodied Joy

"I am struck by the gentle, loving presence I feel from Allyson during each session. This kind of holding space is exactly what my soul needs to emerge with its fullest expression in the world."

Sunday Muse

Soulsongstress/Voice Mentor/Inspiratrice
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"Philip's advice on embodiment is the best around and the practices he has evolved are matchlessly effective."

Andrew Harvey

Author & founder of Sacred Activism

Get started with 8 Embodied Present Meditations

  • Audio

    8 Essential Embodied Present Meditations

    USD$22.00 Add to cart

Go beyond mindful meditation with these 8 audio Embodied Present Meditations. Written and led by TEPP co-director Philip Shepherd, these recordings are essential to your exploration of wholeness.

Follow along with audio alone; no demonstrations necessary. These practices will help you explore a new way of being in your body and the world. Build them into your daily routine, and break down you unseen patterns of disconnection.