the river
she moves along the rivereyes scanningfeet steadyleaves descendas if from nowhere each breatheach inhalationrejoiceslifefluidpulses pulsethrough and around her body (from …
Let life be lived
I’ve been wanting to write to you every day for many months, but most particularly this past one. But I …
The World Needs You to Be You
When you gaze into a wood or a meadow or a forest, you’re taking in hundreds if not thousands of …
Being and breathing
The last time I offered a Whole Body Breath workshop, Philip nearly broke his leg. Really. I was offering the …
Post-concussion syndrome and the breath
Post-concussion syndrome can knock you out It seems like people all over the place are hitting their heads and taking …
thewayisee
There’s a popular YouTube video (see below) of a baby named Piper squirming as her parents fit her first pair …
Because it scares the shit out of me
In June 2016 I had the good fortune to be at a retreat centre in California, perched on the edge …
Listening is Healing (and feeling)
“Real listening is the willingness to be changed by the other person.” – Actor Alan Alda ‘Deep listening’, or ‘tuning …
Why, in the Body
Our heads sit atop these magnificent bodies. And we think that we do all our thinking high up in the …
