You only have one life.
Let it be embodied.
Embodiment is not about noticing the body, or listening to it.
It's not about adding one more thing to the list of thingswe should think about or pay attention to.
It is another way of paying attention.
It is another way of thinking.
It is another way of being.
The Embodied Present Process™ (TEPP) is for people who live in their heads and long for that other way of being.
"Ideas are great, but real change comes through practice."
Here are five online ways TEPP can help you come home to your body, from free practices to an inexpensive membership that sustains your journey with weekly practices, an active communtiy, and twice-monthly Zoom calls.
"There is no substitute for what can be transmitted by being together in the same space."
We can all benefit from having personal guidance to help free us from our blocks and open to new choices in life. Here are two ways that the TEPP adventure can be experienced in person.